For every kitchen lover, one of the most vital and thoughtful questions that gives a knock of awareness in mind is – “Is stainless steel cookware safe for cooking food?”
At the present time, people have become very conscious about their health problems. That’s why; they spend a lot of money on getting the right kind of diet.
But, what if you use toxic cookware for cooking your daily meals? That’s surely going to waste the money you invested in preparing your diet chart. At the same time, there will remain a possibility that you may become a victim of different health issues because of using such pans and pots made of toxic materials.
So, it has become a must for YOU to give your full concentration while choosing cookware items for your kitchen.
Thinking about the health issues of your family members, we have done extensive research on stainless steel cookware so that you can get proper knowledge regarding this topic.
With the help of this discussion, we’re going to explain whether the stainless steel cookware is safe for you or not. Besides, we will also let you know about stainless steel cookware pros and cons.
In short, we can say – this piece of discussion of ours is going to be an in-depth one where you’ll get an overall idea about the stainless steel cookware.
If you are someone who loves cooking and is gives full attention to the health issues and benefits of the family members, then CONGRATULATIONS, my FRIEND…
…because this is the most appropriate place on EARTH for you.
Before we START our detailed discussion on the answer to “are stainless steel pans safe”, we would like to give you a brief idea about what stainless steel is!
What is Stainless Steel?
Basically, stainless steel is a kind of steel alloy where there is a minimum of 10.50 percent chromium. Typical stainless steel, by its nature, is lustrous and at the same time resistant to corrosion.
For the enhancement of additional qualities of stainless steel, different kinds of alloying elements, for instance, molybdenum, nickel, copper and titanium are added to it.
To this date, you would be pretty much surprised to hear the fact that – around 150+ different stainless steel grades are available in the market.
Food Grade Stainless Steel Types
In this section, we will give you a short idea about different Food Grade Stainless Steel types.
Let’s get it STARTED…..
According to the SAE Steel grades and the International Standard For Food Equipment, the following are Food Grade Stainless Steel types are safe for cooking:
You will be quite shocked to know that – sometimes some of those untrustworthy manufacturers mix manganese with nickel and add these to steel alloy. Cookware made from this series can be of cheap but surprisingly rated as food grade. So, we would suggest you avoid cookware from this series because these are less corrosion-free.
Under the 300 series, there are mainly 2 different types:
304 Stainless Steel
When it comes to the topic of cookware, this 304 stainless steel is one of the most common SS grades that is used worldwide. More amount of nickel and chromium are added to this non-magnetic pans and that is the reason it has a shinier look than those from 200 series.
At the same time, 304 food grade SS is more powerful when it comes to keeping your cookware safe from corrosion and rust.
316 Stainless Steel
The 316 food grade SS comes with a high-end and exclusive stainless steel that is famous for its power of resistance to corrosion.
Under this 400 series, we’re going to talk about the following type:
430 Stainless Steel
It is evident that the 430 Stainless Steel is a nickel-free and magnetic food grade SS. It has been tested and found that there is 0% nickel added to this food-grade stainless steel.
Is Stainless Steel Cookware Safe?
Well, we would say a ‘YES’ to the answer to this question. But, you have to do your homework in a PROPER way before you go for buying stainless steel cookware for your kitchen. Besides, you’ll also have to be a bit CAREFUL while these stainless steel pans.
Well, to be more specific and accurate in this case, we would like to let you know that the stainless steel is considered as ‘SAFE’ by the Food and Drug Administration (FDA) of USA if there is a minimum of 16% chromium. Although some people may have different views on this point, you must ‘KNOW’ that stainless steel pots and pans are ‘SAFER’ and more ‘STABLE’ than those cookware items made of aluminum and copper.
The amount of daily intake of chromium for an adult is around 50-200 mcg. And, our body gets this amount of chromium from different kinds of foods like beef, potato, broccoli, poultry, apples, and dairy products.
According to a study conducted in 2013, during the cooking time, stainless steel materials do leach nickel and chromium.
Stainless Steel Cookware Pros and Cons
At this point, we’ll point out the pros and cons of stainless steel cookware.
Frequently Asked Questions – Non Toxic Stainless Cookware
1. Is stainless steel toxic when heated?
Answer: Well, this is a very IMPORTANT question.
Actually, this risk is of a minimal level if you have cookware items made of high-quality stainless steel.
But, those poorly constructed stainless steel cookware will do much harm to your food items.
2. Is burnt stainless steel toxic?
Answer: Well, the burnt stainless steel isn’t toxic at all.
Unless you have some kind of allergy, there is no risk associated with it. You just need to take proper care of your stainless pans and pots. Make sure you clean each time you use those stainless steel cookware items.
So, this is all about the thorough research that we did perform to look for the answer to the question – “Is Stainless Steel Cookware Safe?”
We are quite certain that you have already got your ANSWER from the above discussion of ours.
Actually, cooking with stainless steel pans won’t be harmful to you, if those pans are made of high-quality steel.
So, don’t get worried about – “Are stainless steel pans safe?”
You can also read cleaning outside bottom of pots and pans